Energy

In my last post I talked about motivation and burnout, and realistically that all circles back to energy, however there’s more to it than just staying motivated.  Energy plays a key part in day to day, and finding and maintaining your energy can play a key part in becoming truly successful.

Without energy, you go to work day to day, get the job done, and go home after.  When you get home you most likely lay around before bed, unenergetic and not looking forward to work the next day.  When you have energy it doesn’t just impact and improve your work life, it will also have a profound effect on your home life, your health, and your relationships with friends and family.  When you are intrinsically motivated and excited about the day to day, and give yourself the correct breaks, you not only go to work more energetic, and motivated to innovate and be the best version of yourself.   When you are truly energized you get to come home and be the best version of yourself.  This is important in life, because people talk a lot about work/life balance and how they feel overrun.  When you keep yourself motivated and energized, you give your all to work, and come home and give your all to your friends and family.

Giving your all to your job is a key part to getting ahead, it allows you to not only complete the tasks you are assigned, in the time allotted, but also gives you the motivation to innovate and get ahead which allows not only yourself to get ahead, but those around you, and the organization as a whole.  Energy plays a key in productivity, and therefore success.

That’s enough for now, but if you have any questions, or suggestions for new posts, shoot me a message.

AM